We dive into how technology shapes neuroses and mental health at work with New York psychoanalyst Dr. Nicholas Samstag, who brings sharp insights on unconscious behaviors and growth.
In this episode, John Cray explains how early detection of mental health struggles through tech can be a game changer.
In this episode, Scott shares some actionable steps we can all start to take today to be an ambassador of compassion and bring joy, not just happiness, into our lives.
In this episode, Amy Giddon shares how to foster empathy, meaningful connections, and combat loneliness in the digital era.
In this episode, Rita talks about the power of self-healing and the body’s innate intelligence.
In this episode, Sammy talks about her book, Log Off: Self-Helf for the Extremely Online, her experience with work-life balance, and her take on social media.
‘Bethany joins us today to discuss her latest project, “Create with Conscience.” We also talk about the balance between technology and a healthy lifestyle, the difficulties end-users face when trying to build that balance.’
Nathalie joins us today as we get into the science of aging, telomere length testing, and the differences in chronological age vs physiological age.
In this episode, Dr. Burd talks about the process of protein glycation, and how his product, Lysulin, targets the cause of type two diabetes.
‘In this episode, Lisa talks about Audaz, a new self-help VR software that employs the use of cognitive behavioral therapy to teach users about anxiety and help them learn methods to overcome their own anxiety.’
Helping you live healthier with less technology, and experiencing more joy from the technology you use.
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