S3 Ep 078 Juan Sanchez Wants You to Replace Browsing with Human Bonding

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In this episode, Juan Sanchez talks about how to stop being addicted to technology and instead, build real connections with the people you care about.

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Show Notes

In today’s episode, we’re diving into a vibrant discussion about more than just cutting back on screen time – it’s about enriching our lives with genuine human connections.

Juan Sanchez, our dynamic guest, is spearheading a revolutionary movement to carve out phone-free zones in homes, offices, and schools. He’s not just talking the talk; he’s walking the walk, actively reducing his digital engagement to deepen real-world relationships.

Get ready for an electrifying and eye-opening conversation that redefines what it means to be truly connected. Tune in for an episode that’s sure to spark inspiration!

In this episode, you will hear:

Why you should start with the bedroom as your first phone-free space.
Creating a sanctuary and atmosphere for sleeping.
Tech is great; the problem is how much intentional time we spend in front of our screens.
Why Bagby alarm clocks will help change your sleep for the better.
Social problems for adults and children when glued to cellular devices.
Intentionally setting aside tech-free time in your days and weeks.

Previously, Juan Sanchez dedicated 12 years to mastering the art of digital, viral, and social media management in advertising agencies worldwide, known as @juanmarketing.

In July 2017, he embarked on a transformative journey, launching Bagby – a series of digital-free wellness products designed to encourage phone-free environments both at work and home.

Now, as the Founder of Bagby, Juan revels in his new role.

He harnesses his extensive experience to highlight the perils of phone addiction and the excessive use of technology, flipping the script on digital distractions and advocating for a more balanced, tech-conscious lifestyle.

Connect with Juan Sanchez:

Website: https://www.bagby.co/

Facebook: https://www.facebook.com/bagbybrand

Twitter: https://twitter.com/bagbybrand

Instagram: https://www.instagram.com/bagbybrand

YouTube: https://www.youtube.com/channel/UCETcTN9RxkT-qQ8KBgNFK3g

Use code: HEALTHIERTECH20 for a 20% discount on bagby.co!

Connect with R Blank and Stephanie Warner: For more Healthier Tech Podcast episodes and to download our Healthier Tech Quick Start Guide, visit https://www.healthiertech.co and follow https://instagram.com/healthiertech

Additional Links:

Shield Your Body website: https://ShieldYourBody.com
Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody
Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/
Shield Your Body on Instagram: https://instagram.com/shieldyourbody

R Blank

R Blank is the founder of Healthier Tech and the host of “The Healthier Tech Podcast”, available iTunes, Spotify and all major podcasting platforms.

R has a long background in technology. Previously, R ran a software engineering firm in Los Angeles, producing enterprise-level solutions for blue chip clients including Medtronic, Apple, NBC, Toyota, Disney, Microsoft, the NFL, Ford, IKEA and Mattel.

In the past, he served on the faculty at the University of Southern California Viterbi School of Engineering where he taught software engineering, as well as the University of California, Santa Cruz.

He has spoken at technology conferences around the world, including in the US, Canada, New Zealand and the Netherlands, and he is the co-author of “AdvancED Flex Development” from Apress.

He has an MBA from the UCLA Anderson School of Management and received his bachelor’s degree, with honors, from Columbia University. He has also studied at Cambridge University in the UK; the University of Salamanca in Spain; and the Institute of Foreign Languages in Nizhny Novgorod, Russia.

Connect with R on LinkedIn.